Frequently Asked Questions

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 Hypnosis can be described as a process that taps into the mind’s natural ability to enter a deeply relaxed, focused state conducive to learning, stress reduction, and mental resilience. Through advanced techniques involving light and sound technology, users can achieve these states more efficiently than with traditional hypnosis, which may require extensive time and practice. Guided audio sessions in certain systems facilitate an optimal environment, aligning brainwave patterns to foster both deep relaxation and heightened cognitive function.

This approach combines elements of hypnotherapy with brainwave entrainment, offering a structured method for influencing brain states to enhance well-being, manage stress, improve sleep, and support cognitive performance. By tapping into the brain’s inherent regulatory potential—sometimes referred to as the "neuro-pharmacy"—this method encourages self-regulation through carefully tailored brainwave patterns and frequencies, promoting lasting benefits in health and mental clarity.

Hypnosis is completely safe. You are in control at every moment and can terminate the hypnotic state at any time. Hypnosis is not sleep. You cannot get “stuck” in hypnosis. You cannot be made to do something against your will. Hypnosis is unique, relaxing and fun!

Our minds work on two levels – conscious and subconscious. We make decisions, think, and act with our conscious mind. The subconscious controls our habits. In hypnosis the conscious mind is subdued, while the subconscious becomes more aware. Positive suggestions given by the hypnotist are readily accepted in this altered state. Also, the subconscious is not subject to time. This is why our clients often state that their new habits seem easy and effortless after hypnosis.